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Mindfulness Practice
Last updated on June 13, 2025.
Victoria Davis
July 26 @ 1:00 pm – 3:00 pm MDT
Our lives are happening in this moment and only in this moment, so let’s make sure we are present in this moment! Cultivating our attention and awareness through mindfulness techniques and practices, we better connect our body and brain, improve our self-control, increase our acceptance of our experience, and heighten our contentment in simply being alive here and now. Join Victoria Davis of Well Well Weller Mindfulness and Meditation for a moment-ous afternoon!
Free