Especially for Care Partners

Last updated on May 6, 2024.

Stress-Busting Online Classes Now Available 

Do you provide care for a loved one with a chronic illness or disorder? You are not alone.

Being a family caregiver is stressful and can lead to total exhaustion and burnout. If caregivers do not take care of themselves, their own health is in danger.

The Stress-Busting Program for Family Caregivers provides education and support for family caregivers of people with chronic illness. The program teaches stress management strategies and ways to cope better with the stress of being a caregiver.

We welcome you to join other family caregivers for a 9-week session that lasts for 90 minutes/week. We have been doing online classes using ZOOM and they have been a huge success.

If you are interested in participating, contact Sharon Lewis at 830-377-1484 or

Overview and Syllabus (PDF, 531K)

Information provided by Sharon Lewis, 7 September 2023.